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Movement for you

A place for everyone to learn and grow - infants to seniors, beginners to elite.

Move from okay to absolutely Amazing!

Choose a Class
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Where I Teach

Classes and private sessions are offered in welcoming spaces across Christchurch and online. Each location provides a supportive environment where you can explore movement, improve mobility, and develop greater awareness of how your body moves in everyday life.

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Governors Bay

Monday Nights

Private Studio, Governors Bay

Awareness Through Movement
Community Yoga Class

$20 drop-in

$15 per class when pre-booked for the term

Book a class

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Shirley Wellness Centre

Tuesday & Friday mornings

Being part of a health and wellbeing team, my focus is on improving your ability, motivation, and enjoyment of movement.

$20 drop in $15 prebooked terms

Private sessions by appointment

Book a class

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Parakiore Rec Centre

Wednesdays & Thursdays

Central Christchurch

This is an exciting new venture where the dance and movement world meets to sport, fitness and recreation world. Our Feldenkrais Method® Awareness through Movement® classes are one of many creative movement classes on offer.

$15 /class Wednesday 5.30 pm

Thursday 1.30 pm. (During school terms)

Book a class

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Accolades

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Work with me

Make movement your happy place.

Find ways to move that make you feel Amazing.

Classes

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Awareness Through Movement® (ATM)

Use slow, mindful movements to achieve powerful effects.

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Mindful Yoga

Use your whole body, forming shapes (asanas) in standing, sitting, and lying positions.

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Functional Integration® (FI)

A private, hands-on session that allows you to sense your movement and develop new, efficient patterns.

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Bones for Life®

A specialised programme focuses on posture coordination and bone strengthening.

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What about Children?

I want children to learn self-awareness so they are open to learning skills such as dance, swimming, and life!

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Design your own class

I can come to you - your school, workplace, conference, or retreat.

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Accolades

Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis.

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Benefits of

Mindful Movement

At Amazing Movement I offer classes and private sessions that acknowledge YOU and the way you move and want to move.

There is no formula or curriculum, but sessions are built around an individual or a groups start point and needs.

My intention is that you:

  • Find a sense of self through movements;
  • Have more energy rather than less;
  • Learn to trust your senses;
  • Move in a way that feels good;
  • Have fun, be curious, play.

Movement empowers strength, energy, and personal freedom

Find Your Flow

What My Clients Say

Fantastic teacher who makes the yoga sessions fun , clearly demonstrates how to do the new poses and you always walk away feeling better!

Fiona

I love the flexibility of Diane's virtual yoga classes—they make it so easy to fit a session into my schedule, wherever I am. Diane’s instructions are clear...

Fiona S

For the last couple of years I've been practicing yoga with Diane. She brings enthusiasm, energy and a huge base of knowledge to each class.

Kay
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