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Amazing Movement

Amazing Movement
@  Shirley Wellness Centre

I offer classes and private sessions using the Feldenkrais Method and many years of working with people in Fitness centres, schools, in the outdoors and private studios. I know that we all want to move with comfort and ease. We would all be happy to finish the day with energy to spare. 

Call in, try a class or  contact me  to find out more about how I can help you to enjoy moving at work and play

  • Awareness Through Movement lessons

  • Functional Integration sessions

  • Workshops with various movement and awareness themes

  • Classes designed for your group

  • Private movement lessons for your needs


New series for summer

The Happy Runner

6 lessons

Tuesday 6.30 -7.30 pm

Feb 9 - March 16

What movements do you really do while running?

  • Explore your running habits

  • Play with variations

  • Develop awareness techniques

Feldenkrais Practioner

Resources - videos, stories, history

Find out what's happening now

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"Without movement life is unthinkable"

Moshe Feldenkrais

Diane Sowerby

Feldenkrais Practioner


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