Healthy Strong Bones
I offer classes and private sessions using the Feldenkrais Method.
Starting in a place where you are comfortable.
learning about how your body responds to activity, rest, stress and relaxation.
Make Movement your Happy place and finish the day with energy to spare.
Try a class for free.
Contact me to find out more about how I can help you to enjoy moving at work and play
Awareness Through Movement lessons
Functional Integration sessions
Childrens yoga or fitness sessions
Private movement lessons for your needs
Classes designed for you or your group