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The
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Amazing Movement
Shirley Wellness Centre Ltd
9 Shirley Road
Christchurch
Classes 2021
Some Changes this term
Tuesday 5.30-6.30 pm Awareness through Movement®. This class has moved from Thursdays
Making the impossible possible. (bending the barriers between what I can do, and what I would like to do)
Tuesday 6.30 pm May 4 -June 8 Monkey Moves
Wednesday 9.30-10.30 am: Awareness through Movement®. Moving better with age
Wednesday noon-12.30: Core strength and balance. A fitness class as a base to all other classes
Wednesday 12.30-1 pm: Mindful meditation Easy movement with breath.
Prices @ Amazing Movement
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First class is free.
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Packages are available for pre-booked classes and private sessions
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Class times and themes designed to suit you and your group
Awareness through movement ®
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10 weeks prepay $150
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5 classes $80
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Drop in $20
30 min classes
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10 weeks: $100
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5 weeks: $60
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Drop in: $15
Private lessons: Functional Integration®
1 hour
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A single lesson: $85
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Introduction package of 3 lessons: $180
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3 or more lessons: $75 each
30 minute lessons
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A single lesson: $50
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Intro package of 3 lessons: $90
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3 or more lessons: $45 each
Designed Classes: I can design a series of classes for you; Kids/ sports groups/parent and child ….
“Make they impossible possible, the possible easy, and the easy elegant” M Feldenkrais
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