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Shirley Wellness Centre
 

9 Shirley Road
Christchurch
 

To book classes

Call or text: 027 608 6638

email: amazingmovementnz@gmail.com

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5 weeks for $50
Starting Nov 8, come to 5 classes Yoga or ATM until Dec 10
for only $50.


 

Awareness Through Movement                 
Tuesday 11 am
Tuesday 5.30 pm
Gentle and fun. Exploring the possibilities of movement

YOGA

Tuesday 9.30 am

Tuesday 6.30 pm

Friday 9.30 am

 

Gentle class of balance and breath.

Asana alone and flowing through , with focus on transitions.
 

The 

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Yoga       6.00 am Wednesday
    Beginner- Intermediate
    Morning warm up and preparation for your day
              Concrete Health and Fitness
              325 Brougham street Christchurch
                        To book a class, please phone on – 03 3322 604
                           https://gymchristchurch.co.nz/
And more.....
         Community Fitness class 6 pm Monday night
      Community  Yoga class    7 pm Monday night
Governors Bay Community Centre   
Jetty Road in Governors bay       
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